Helping You Feel Physically Younger

Hi, I'm Steve Shreeve, a Level 4 personal trainer and virtual fitness coach based in Burghfield Common, near Reading. I help busy people, locally and anywhere in the UK, feel physically younger.

People who work with me typically say that they have less joint pain and feel fitter than they have in decades.

I’ve worked in the fitness industry for over 22 years, have been running my fitness business since 2013, and I’m one of the 10% of UK personal trainers who hold a level 4 qualification.

I deliver my personal training through my Virtual Fitness Coaching service because people are busier than ever and I wanted to provide a service which allows people more flexibility in when and where they can access my support, and more cost effectively deliver better results for my clients.

I specialise in helping people feel physically younger, pregnancy and post pregnancy fitness, sports specific fitness and COVID-19 rehab, I also hold an advanced nutrition diploma and provide nutrition advice services.

What I can help you with

So, if you’d like to do any of the following:

  • Firm up and improve muscle tone

  • Get stronger

  • Have more energy

  • Enhance your core stability

  • Reduce joint pain

  • Have an energetic and pain free pregnancy

  • Get back to pre-pregnancy fitness levels safely and sustainably

  • Improve your sports performance

  • Regain fitness and energy after COVID-19 infection

Please feel welcome to get in touch and book your free 60 minute consultation.

Book your free 60 minutes consiltation