Virtual Fitness Coaching With Steve

The Inspiration

When I worked as a traditional in-person Personal Trainer, I consistently found that there were limitations in the way I was working which included:

-My clients had busy work and family schedules, and I had a busy training schedule, which often made it hard for them to book regular appointments.

-As I got busier it got harder to book people in for sessions because there was competition for poplar training times.

-People would sometimes have to miss out on sessions if something unexpected came up and they needed to cancel.

-I wasn’t able to provide support and accountability for clients inbetween sessions, when they were away from home, or when I took time off.

-I often noticed seeing people flustered as they rushed to get to a fixed appointment when they’re already busy and juggling lots of things.

I wanted to find a way to remove these barriers and limitations for my clients, and so this was the inspiration behind my Virtual Fitness Coaching service:

To provide a way of training people that allows them more flexibility in when, where, and how often they can access my guidance and support, which enables them to be more consistent and get better results.

What Are The Benefits of Working With a Virtual Fitness Coach?

-You’re guided for every exercise and workout you do, rather than just for “a session”.

-You can ask for help, advice, or support between workouts.

-I can adapt more quickly to your needs to help you during challenging times (work/schedule changes/travel etc).

-I personally review, update, and progress all of your workouts and give regular feedback, helping you to keep moving forward.

-You do your workouts at times and locations that work for you-no appointment booking needed!

-You can have your technique assessed for any exercise in your programs, ensuring you feel confident in what you’re doing.

-We can work together to create a fixed or flexible exercise schedule for you.

-You’ll get to use my custom online personal training app, where you’ll follow the workouts I’ve designed for you complete with videos and instructions from me, chat with me, and log your progress as you go, and you can access all of your training and support from any device connected to the internet.

Who Is Virtual Fitness Coaching Suitable For?

I’ve trained everyone from complete beginners, mums to be, new mums, experienced exercisers, and sports people with my Virtual Fitness Coaching services. People from age 18 to people in their 70’s have thrived with my training programs and coaching.

What Does Virtual Fitness Coaching Look Like?

One of the biggest misconceptions people have when they hear about my work, is that they often think that I deliver training sessions via zoom. This is not the case!

Training people via zoom wouldn't allow me to help busy people get training and support from me at times that work for them without needing to book appointments. Have a look at the video below to see a walk through of how my Virtual Fitness Coaching works for you:

I provide regular feedback, coaching, updates, and support to my clients. The below video is one I sent to my wife about her training, and she kindly agreed to let me upload it here so you can see what a typical feedback video from me looks like!

Feel welcome to click the button blow if you’d like to see answers to frequently asked Virtual Fitness Coaching questions:

If you’re interested in coming onboard with Virtual Fitness Coaching, click on the link to the contact form below and I’ll get in touch to arrange a complimentary consultation to discuss your fitness goals and how I can help: